Bring Things Into Focus

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“When things are looking blurry, it’s time to bring them into focus.” This usually shows up in the form of negative or “bad-feeling” reactions and emotions such as irritation, frustration, blame, guilt, anger, and so on. This is when you know it is time to get out the magnifying glass or the stronger lens and look deeper to understand the root cause. This is also a great time to focus on gratitude and serving others in some way, as those types of activities reconnect you to the positive or “good-feeling” emotions, which will help you feel more balanced and “in focus.”

Where is blurriness showing up in you or your life?

Are you focusing in on the right things?

Are you using the right lens?

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Roots are Your Strength & Grounding

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The Calm Within