Look Out for Each Other
Karin Gray Karin Gray

Look Out for Each Other

“Looking out for each other helps us all get to our destination.” Sometimes we just need someone to have our back as we navigate through a situation…large or small.

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Know When to Retreat into Yourself
Karin Gray Karin Gray

Know When to Retreat into Yourself

“Knowing when to retreat into yourself is sometimes your most important decision.” This is the time of year when we feel the impacts of the change in weather and the change in time with longer hours of darkness.

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Don’t Sit Among the Ruins
Karin Gray Karin Gray

Don’t Sit Among the Ruins

“Don’t let sitting among the ruins of the past shelter you from the beauty of the present.” Many people have become comfortable with the coping mechanisms they have put in place for whatever reason—sometimes starting in childhood—and those coping thoughts, feelings, and behaviors become so natural that they aren’t even questioned.

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Walk Through the Door
Karin Gray Karin Gray

Walk Through the Door

“Doors are meant to be opened and walked through.” I have always had a fascination with doors and boxes/chests with lids…the curiosity just gets to me and makes me feel the need to open them and see what’s on the other side or hiding within.

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