Boundaries
Karin Gray Karin Gray

Boundaries

“Be aware of boundaries…yours and others.” Have you had that feeling…when someone says or does something that makes an invisible warning sign pop up inside yourself?

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Potential
Karin Gray Karin Gray

Potential

“Here exists your potential.” Your potential is connected to your thoughts and emotions.

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Roots are Your Strength & Grounding
Karin Gray Karin Gray

Roots are Your Strength & Grounding

“Your roots are your strength and keep you grounded.” Roots go as far and deep as they need to in order to find the nourishment needed for life and growth…often reaching out in many directions and depths.

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Bring Things Into Focus
Karin Gray Karin Gray

Bring Things Into Focus

“When things are looking blurry, it’s time to bring them into focus.” This usually shows up in the form of negative or “bad-feeling” reactions and emotions such as irritation, frustration, blame, guilt, anger, and so on.

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